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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Avocado Toast

Scramblers SpecialtiesPopular

Scrambler Marie's Breakfast Bistro Avocado Toast is fat-leaning, with about 54% of macro calories from fat. Each serving has 760 calories, 39g protein, 52g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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760

Calories

Per serving

39 g

Protein

52 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 375 mg125%

Sodium 1,526 mg66%

Total Carbohydrate 52 g19%

Dietary Fiber 17 g61%

Total Sugars 8 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein39 g (20%)

Carbs52 g (26%)

Fat48 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 17 g61%

Sodium 1,526 mg66%

Sugars 8 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 39g protein and 760 calories.Yes

Lower carb52g carbs per serving.No

Low fat48g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,526mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scramblers Specialties

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Big Country975 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Toast has 610 more calories than 1% Reduced Fat - Large and 27g more protein. Compare

Avocado Toast has 475 more calories than 2% Chocolate Milk - Large and 28g more protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Avocado Toast Compared With Nearby Items

Compared with Big Country, another Scramblers Specialties item at Scrambler Marie's Breakfast Bistro, Avocado Toast has 215 fewer calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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