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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Big Country

Scramblers SpecialtiesPopular

Scrambler Marie's Breakfast Bistro Big Country is carb-leaning, with about 44% of macro calories from carb. Each serving has 975 calories, 29g protein, 106g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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975

Calories

Per serving

29 g

Protein

106 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories975 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 345 mg115%

Sodium 2,447 mg106%

Total Carbohydrate 106 g39%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

975

kcal

Protein29 g (12%)

Carbs106 g (44%)

Fat48 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 2,447 mg106%

Sugars 7 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 29g protein and 975 calories.No

Lower carb106g carbs per serving.No

Low fat48g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,447mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scramblers Specialties

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Avocado Toast760 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Big Country has 825 more calories than 1% Reduced Fat - Large and 17g more protein. Compare

Big Country has 690 more calories than 2% Chocolate Milk - Large and 18g more protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Big Country Compared With Nearby Items

Compared with Avocado Toast, another Scramblers Specialties item at Scrambler Marie's Breakfast Bistro, Big Country has 215 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Country are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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