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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Grilled Cheese

Kid's MenuPopular

Scrambler Marie's Breakfast Bistro Grilled Cheese is fat-leaning, with about 47% of macro calories from fat. Each serving has 710 calories, 30g protein, 67g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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710

Calories

Per serving

30 g

Protein

67 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,518 mg66%

Total Carbohydrate 67 g24%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein30 g (16%)

Carbs67 g (37%)

Fat38 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 1,518 mg66%

Sugars 2 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 30g protein and 710 calories.No

Lower carb67g carbs per serving.No

Low fat38g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,518mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Cheese has 560 more calories than 1% Reduced Fat - Large and 18g more protein. Compare

Grilled Cheese has 425 more calories than 2% Chocolate Milk - Large and 19g more protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Grilled Cheese Compared With Nearby Items

Scrambler Marie's Breakfast Bistro Grilled Cheese is listed in the Kid's Menu category with 710 calories, 30g protein, 67g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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