Nutrition comparison

Grilled Cheese vs 1% Reduced Fat - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

1% Reduced Fat - Large is lowest in calories, while Grilled Cheese gives the most protein.

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Lowest calories
1% Reduced Fat - Large
150 kcal
Highest protein
Grilled Cheese
30 g protein
Lowest carbs
1% Reduced Fat - Large
18 g carbs
Lowest sodium
1% Reduced Fat - Large
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled CheeseKid's Menu710 kcal30 g67 g38 g5 g1,518 mg
1% Reduced Fat - LargeBeverages150 kcal12 g18 g4 g0 g180 mg

Which should you choose?

Choose 1% Reduced Fat - Large if your priority is keeping calories lower. It has 150 calories per serving.

Choose Grilled Cheese if you want the most protein. It has 30g protein per serving.

If sodium matters, 1% Reduced Fat - Large is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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