Last updated: Aug 9, 2026
Scrambler Marie's Breakfast Bistro

Mountain Dew

BeveragesPopular

Scrambler Marie's Breakfast Bistro Mountain Dew is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 62g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
230
Calories
Per serving
0 g
Protein
62 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 62 g23%
Dietary Fiber 0 g0%
Total Sugars 61 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein0 g (0%)
Carbs62 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 85 mg4%
Sugars 61 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No
Lower carb62g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar61g total sugars per serving.Yes
High sodium85mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mountain Dew has 80 more calories than 1% Reduced Fat - Large and 12g less protein. Compare

Mountain Dew has 55 fewer calories than 2% Chocolate Milk - Large and 11g less protein. Compare

Compare with 1% Reduced Fat - Large

Mountain Dew Compared With Nearby Items

Compared with 2% Reduced Fat Milk - Large, another Beverages item at Scrambler Marie's Breakfast Bistro, Mountain Dew has 50 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mountain Dew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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