Nutrition comparison

Bacon vs Apple Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasonal Specialties menu items.

Quick answer

Apple Slices is lowest in calories, while Bacon gives the most protein.

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Lowest calories
Apple Slices
30 kcal
Highest protein
Bacon
11 g protein
Lowest carbs
Bacon
0 g carbs
Lowest sodium
Apple Slices
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BaconDeli Add Ons120 kcal11 g0 g4.5 g0 g405 mg
Apple SlicesSalad Sides30 kcal0 g8 g0 g2 g0 mg

Which should you choose?

Choose Apple Slices if your priority is keeping calories lower. It has 30 calories per serving.

Choose Bacon if you want the most protein. It has 11g protein per serving.

If sodium matters, Apple Slices is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Seasonal Specialties calculator to see combined calories and macros.

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