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Last updated: Aug 9, 2026

Seasonal Specialties

Black Bean Burger

Lunch Grill SandwichesPopular

Seasonal Specialties Black Bean Burger is carb-leaning, with about 71% of macro calories from carb. Each serving has 336 calories, 14g protein, 61g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

Per serving

Serving Size

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336

Calories

Per serving

14 g

Protein

61 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories336 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 700 mg30%

Total Carbohydrate 61 g22%

Dietary Fiber 8 g29%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

336

kcal

Protein14 g (16%)

Carbs61 g (71%)

Fat5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 8 g29%

Sodium 700 mg30%

Sugars 4 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 14g protein and 336 calories.No

Lower carb61g carbs per serving.No

Low fat5g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Balsamic Vinegar, Black Bean Burger Patty, Wheat Roll

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Bean Burger has 306 more calories than Apple Slices and 14g more protein. Compare

Black Bean Burger has 306 more calories than Apple Slices Bag and 14g more protein. Compare

Apple Slices30 kcal · 0 g proteinApple Slices Bag30 kcal · 0 g proteinArtichoke Hearts9 kcal · 0.5 g proteinArtisan White Ciabatta Roll106 kcal · 4 g proteinArtisan White Panini Roll212 kcal · 8 g proteinAsian Noodles45 kcal · 1.3 g protein

Compare with Apple Slices

Black Bean Burger Compared With Nearby Items

Seasonal Specialties Black Bean Burger is listed in the Lunch Grill Sandwiches category with 336 calories, 14g protein, 61g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Black Bean Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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