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Last updated: Aug 9, 2026
Illustration for reference only
Seasonal Specialties

Omelet

Breakfast Grill ItemsPopular

Plain Omelet

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Serving Size
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Serving Weight
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180
Calories
Per serving
18 g
Protein
3 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 570 mg190%
Sodium 165 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein18 g (38%)
Carbs3 g (6%)
Fat12 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 165 mg7%
Sugars 0 g—
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Plain Omelet

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.