Nutrition comparison

Mac 'N' Cheese vs Add Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons 52 menu items.

Quick answer

Add Shrimp is lowest in calories, while Mac 'N' Cheese gives the most protein.

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Lowest calories
Add Shrimp
120 kcal
Highest protein
Mac 'N' Cheese
20 g protein
Lowest carbs
Add Shrimp
1 g carbs
Lowest sodium
Add Shrimp
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac 'N' CheeseFor The Table590 kcal20 g62 g31 g2 g1,280 mg
Add ShrimpKids120 kcal19 g1 g4.5 g0.5 g490 mg

Which should you choose?

Choose Add Shrimp if your priority is keeping calories lower. It has 120 calories per serving.

Choose Mac 'N' Cheese if you want the most protein. It has 20g protein per serving.

If sodium matters, Add Shrimp is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Seasons 52 calculator to see combined calories and macros.

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