Nutrition comparison

Sesame-Grilled Salmon vs Add Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons 52 menu items.

Quick answer

Add Shrimp is lowest in calories, while Sesame-Grilled Salmon gives the most protein.

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Lowest calories
Add Shrimp
120 kcal
Highest protein
Sesame-Grilled Salmon
50 g protein
Lowest carbs
Add Shrimp
1 g carbs
Lowest sodium
Add Shrimp
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sesame-Grilled SalmonEntree Salads510 kcal50 g32 g21 g6 g1,700 mg
Add ShrimpKids120 kcal19 g1 g4.5 g0.5 g490 mg

Which should you choose?

Choose Add Shrimp if your priority is keeping calories lower. It has 120 calories per serving.

Choose Sesame-Grilled Salmon if you want the most protein. It has 50g protein per serving.

If sodium matters, Add Shrimp is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Seasons 52 calculator to see combined calories and macros.

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