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Last updated: Aug 9, 2026

Seasons 52

Botanical Smash

Buzz-Free MocktailsPopular

Seasons 52 Botanical Smash is carb-leaning, with about 100% of macro calories from carb. Each serving has 80 calories, 0g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0 g

Protein

21 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs21 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 10 mg0%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No

Lower carb21g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar19g total sugars per serving.No

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Botanical Smash has 100 fewer calories than Add Chicken Breast and 32g less protein. Compare

Botanical Smash has 40 fewer calories than Add Shrimp and 19g less protein. Compare

Add Chicken Breast180 kcal · 32 g proteinAdd Shrimp120 kcal · 19 g proteinAhi Tuna Tartare350 kcal · 32 g proteinAll-Natural Pepperoni580 kcal · 27 g proteinAll-Natural Pepperoni, Half290 kcal · 13 g proteinAvocado Toast390 kcal · 9 g protein

Compare with Add Chicken Breast

Botanical Smash Compared With Nearby Items

Compared with Betty Buzz Grapefruit Soda, another Buzz-Free Mocktails item at Seasons 52, Botanical Smash has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Botanical Smash are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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