Last updated: Aug 9, 2026
Seasons 52

Pesto Chicken and Fresh Mozzarella, Half

Flatbread PairingsPopular

Seasons 52 Pesto Chicken and Fresh Mozzarella, Half has a relatively balanced macro split: 27% protein, 35% carbs, and 39% fat. Each serving has 260 calories, 17g protein, 22g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
260
Calories
Per serving
17 g
Protein
22 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 380 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein17 g (27%)
Carbs22 g (35%)
Fat11 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 4 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 17g protein and 260 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pesto Chicken and Fresh Mozzarella, Half has 80 more calories than Add Chicken Breast and 15g less protein. Compare

Pesto Chicken and Fresh Mozzarella, Half has 140 more calories than Add Shrimp and 2g less protein. Compare

Compare with Add Chicken Breast

Pesto Chicken and Fresh Mozzarella, Half Compared With Nearby Items

Compared with All-Natural Pepperoni, Half, another Flatbread Pairings item at Seasons 52, Pesto Chicken and Fresh Mozzarella, Half has 30 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pesto Chicken and Fresh Mozzarella, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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