Last updated: Aug 9, 2026
Seasons 52

Turtle Cheesecake

Mini IndulgencesPopular

Seasons 52 Turtle Cheesecake is fat-leaning, with about 51% of macro calories from fat. Each serving has 310 calories, 4g protein, 35g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
310
Calories
Per serving
4 g
Protein
35 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 190 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 24 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein4 g (5%)
Carbs35 g (44%)
Fat18 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 190 mg8%
Sugars 24 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 310 calories.No
Lower carb35g carbs per serving.No
Low fat18g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turtle Cheesecake has 130 more calories than Add Chicken Breast and 28g less protein. Compare

Turtle Cheesecake has 190 more calories than Add Shrimp and 15g less protein. Compare

Compare with Add Chicken Breast

Turtle Cheesecake Compared With Nearby Items

Compared with Belgian Chocolate S'Mores, another Mini Indulgences item at Seasons 52, Turtle Cheesecake has 10 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turtle Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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