Nutrition comparison

4 Piece Fried Chicken (only) vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

1000 Dressing is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
1000 Dressing
397 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
4 Piece Fried Chicken (only)
875 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose 1000 Dressing if your priority is keeping calories lower. It has 397 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, 4 Piece Fried Chicken (only) is the lighter sodium pick at 875mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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