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Nutrition comparison
Baby Spinach, Large/XLarge/Square vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Baby Spinach, Large/XLarge/Square is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baby Spinach, Large/XLarge/Square
25 kcal
Highest protein
Baby Spinach, Large/XLarge/Square
3 g protein
Lowest carbs
Baby Spinach, Large/XLarge/Square
4 g carbs
Lowest sodium
Baby Spinach, Large/XLarge/Square
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Spinach, Large/XLarge/SquareBuild Your Own Pizza: Toppings Per Pie | 25 kcal | 3 g | 4 g | 0 g | 3 g | 85 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose Baby Spinach, Large/XLarge/Square if your priority is keeping calories lower. It has 25 calories per serving.
Choose Baby Spinach, Large/XLarge/Square if you want the most protein. It has 3g protein per serving.
If sodium matters, Baby Spinach, Large/XLarge/Square is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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