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Nutrition comparison
BBQ Sauce vs 4 Piece Fried Chicken (only)
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
BBQ Sauce is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
201 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
4 Piece Fried Chicken (only)
27 g carbs
Lowest sodium
BBQ Sauce
820.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ SauceAppetizers, Wings & Seaso-Bites | 201 kcal | 1.3 g | 47 g | 0 g | 1.3 g | 820 mg |
| 4 Piece Fried Chicken (only)Entrées & Pasta | 993 kcal | 87 g | 27 g | 0 g | 0 g | 875 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 201 calories per serving.
Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.
If sodium matters, BBQ Sauce is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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