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Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

BBQ Sauce

Appetizers, Wings & Seaso-BitesPopular

Seasons Pizza & Restaurant BBQ Sauce is carb-leaning, with about 97% of macro calories from carb. Each serving has 201 calories, 1.3g protein, 47g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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201
Calories
Per serving
1.3 g
Protein
47 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories201 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 820 mg36%
Total Carbohydrate 47 g17%
Dietary Fiber 1.3 g5%
Total Sugars 39.8 g—
Protein 1.3 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201
kcal
Protein1.3 g (3%)
Carbs47 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%
Fiber 1.3 g5%
Sodium 820 mg36%
Sugars 39.8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1.3g protein and 201 calories.No
Lower carb47g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar39.8g total sugars per serving.Yes
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers, Wings & Seaso-Bites

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9" Margarita Pizza785 kcal · 31.8 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Sauce has 196 fewer calories than 1000 Dressing and 0.1g less protein. Compare

BBQ Sauce has 792 fewer calories than 4 Piece Fried Chicken (only) and 85.7g less protein. Compare

Compare with 1000 Dressing

BBQ Sauce Compared With Nearby Items

Compared with Appetizer Combo, another Appetizers, Wings & Seaso-Bites item at Seasons Pizza & Restaurant, BBQ Sauce has 531 fewer calories than it and 37.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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