Nutrition comparison

Broccoli and Cheese Bites (Per 2) vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Broccoli and Cheese Bites (Per 2) is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Broccoli and Cheese Bites (Per 2)
160 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Broccoli and Cheese Bites (Per 2)
16 g carbs
Lowest sodium
Broccoli and Cheese Bites (Per 2)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli and Cheese Bites (Per 2)Appetizers, Wings & Seaso-Bites160 kcal6 g16 g0 g2 g370 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Broccoli and Cheese Bites (Per 2) if your priority is keeping calories lower. It has 160 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Broccoli and Cheese Bites (Per 2) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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