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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Broccoli and Cheese Bites (Per 2)

Appetizers, Wings & Seaso-BitesPopular

Seasons Pizza & Restaurant Broccoli and Cheese Bites (Per 2) is carb-leaning, with about 73% of macro calories from carb. Each serving has 160 calories, 6g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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160

Calories

Per serving

6 g

Protein

16 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 370 mg16%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein6 g (27%)

Carbs16 g (73%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

27% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 370 mg16%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 6g protein and 160 calories.No

Lower carb16g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers, Wings & Seaso-Bites

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9" Margarita Pizza785 kcal · 31.8 g protein Appetizer Combo732 kcal · 39 g protein BBQ Sauce201 kcal · 1.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli and Cheese Bites (Per 2) has 237 fewer calories than 1000 Dressing and 4.6g more protein. Compare

Broccoli and Cheese Bites (Per 2) has 833 fewer calories than 4 Piece Fried Chicken (only) and 81g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Broccoli and Cheese Bites (Per 2) Compared With Nearby Items

Compared with BBQ Sauce, another Appetizers, Wings & Seaso-Bites item at Seasons Pizza & Restaurant, Broccoli and Cheese Bites (Per 2) has 41 fewer calories than it and 4.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli and Cheese Bites (Per 2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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