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Nutrition comparison
Broccoli, Medium vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Broccoli, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Broccoli, Medium
25 kcal
Highest protein
Broccoli, Medium
2 g protein
Lowest carbs
Broccoli, Medium
5 g carbs
Lowest sodium
Broccoli, Medium
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Broccoli, MediumBuild Your Own Pizza: Toppings Per Pie | 25 kcal | 2 g | 5 g | 0 g | 2 g | 25 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose Broccoli, Medium if your priority is keeping calories lower. It has 25 calories per serving.
Choose Broccoli, Medium if you want the most protein. It has 2g protein per serving.
If sodium matters, Broccoli, Medium is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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