Nutrition comparison

Broccoli, XLarge/Square vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Broccoli, XLarge/Square is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Broccoli, XLarge/Square
70 kcal
Highest protein
Broccoli, XLarge/Square
6 g protein
Lowest carbs
Broccoli, XLarge/Square
14 g carbs
Lowest sodium
Broccoli, XLarge/Square
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli, XLarge/SquareBuild Your Own Pizza: Toppings Per Pie70 kcal6 g14 g0 g6 g70 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Broccoli, XLarge/Square if your priority is keeping calories lower. It has 70 calories per serving.

Choose Broccoli, XLarge/Square if you want the most protein. It has 6g protein per serving.

If sodium matters, Broccoli, XLarge/Square is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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