Nutrition comparison

Buffalo Chicken Dip 1/2 Cup vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Buffalo Chicken Dip 1/2 Cup is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Buffalo Chicken Dip 1/2 Cup
288 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Buffalo Chicken Dip 1/2 Cup
5 g carbs
Lowest sodium
4 Piece Fried Chicken (only)
875 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Dip 1/2 CupAppetizers, Wings & Seaso-Bites288 kcal15.6 g5 g0 g0.6 g1,320 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Buffalo Chicken Dip 1/2 Cup if your priority is keeping calories lower. It has 288 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, 4 Piece Fried Chicken (only) is the lighter sodium pick at 875mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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