Nutrition comparison

Buffalo Wings (5) vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Buffalo Wings (5) is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Buffalo Wings (5)
525 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Buffalo Wings (5)
0 g carbs
Lowest sodium
Buffalo Wings (5)
685 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Wings (5)Appetizers, Wings & Seaso-Bites525 kcal45 g0 g20 g0 g685 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Buffalo Wings (5) if your priority is keeping calories lower. It has 525 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Buffalo Wings (5) is the lighter sodium pick at 685mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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