Nutrition comparison

Chili vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Chili is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chili
250 kcal
Highest protein
Chili
23 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
1000 Dressing
964.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ChiliSide Orders250 kcal23 g23 g0 g5 g1,170 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Chili if your priority is keeping calories lower. It has 250 calories per serving.

Choose Chili if you want the most protein. It has 23g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 964mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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