Coleslaw vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Coleslaw is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coleslaw

180 kcal

Highest protein

Coleslaw

4 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

Coleslaw

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ColeslawSide Orders	180 kcal	4 g	22 g	0 g	1 g	540 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Coleslaw if your priority is keeping calories lower. It has 180 calories per serving.

Choose Coleslaw if you want the most protein. It has 4g protein per serving.

If sodium matters, Coleslaw is the lighter sodium pick at 540mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.