CYOP -Penne 1/2 Pound vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

CYOP -Penne 1/2 Pound is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

CYOP -Penne 1/2 Pound

363 kcal

Highest protein

CYOP -Penne 1/2 Pound

13 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

CYOP -Penne 1/2 Pound

2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CYOP -Penne 1/2 PoundEntrées & Pasta	363 kcal	13 g	71 g	0 g	4 g	2 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose CYOP -Penne 1/2 Pound if your priority is keeping calories lower. It has 363 calories per serving.

Choose CYOP -Penne 1/2 Pound if you want the most protein. It has 13g protein per serving.

If sodium matters, CYOP -Penne 1/2 Pound is the lighter sodium pick at 2mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.