Feta Cheese, Medium vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Feta Cheese, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Feta Cheese, Medium

160 kcal

Highest protein

Feta Cheese, Medium

9 g protein

Lowest carbs

Feta Cheese, Medium

2 g carbs

Lowest sodium

Feta Cheese, Medium

690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Feta Cheese, MediumBuild Your Own Pizza: Toppings Per Pie	160 kcal	9 g	2 g	0 g	0 g	690 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Feta Cheese, Medium if your priority is keeping calories lower. It has 160 calories per serving.

Choose Feta Cheese, Medium if you want the most protein. It has 9g protein per serving.

If sodium matters, Feta Cheese, Medium is the lighter sodium pick at 690mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.