Feta Cheese, Personal vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Feta Cheese, Personal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Feta Cheese, Personal

120 kcal

Highest protein

Feta Cheese, Personal

7 g protein

Lowest carbs

Feta Cheese, Personal

2 g carbs

Lowest sodium

Feta Cheese, Personal

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Feta Cheese, PersonalBuild Your Own Pizza: Toppings Per Pie	120 kcal	7 g	2 g	0 g	0 g	490 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Feta Cheese, Personal if your priority is keeping calories lower. It has 120 calories per serving.

Choose Feta Cheese, Personal if you want the most protein. It has 7g protein per serving.

If sodium matters, Feta Cheese, Personal is the lighter sodium pick at 490mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.