Nutrition comparison

Feta Cheese, XLarge/Square vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

1000 Dressing is lowest in calories, while Feta Cheese, XLarge/Square gives the most protein.

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Lowest calories
1000 Dressing
397 kcal
Highest protein
Feta Cheese, XLarge/Square
27 g protein
Lowest carbs
Feta Cheese, XLarge/Square
7 g carbs
Lowest sodium
1000 Dressing
964.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Feta Cheese, XLarge/SquareBuild Your Own Pizza: Toppings Per Pie490 kcal27 g7 g0 g0 g2,060 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose 1000 Dressing if your priority is keeping calories lower. It has 397 calories per serving.

Choose Feta Cheese, XLarge/Square if you want the most protein. It has 27g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 964mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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