Nutrition comparison

FF Italian Dressing vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

FF Italian Dressing is lowest in calories, while 1000 Dressing gives the most protein.

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Lowest calories
FF Italian Dressing
15 kcal
Highest protein
1000 Dressing
1.4 g protein
Lowest carbs
FF Italian Dressing
5 g carbs
Lowest sodium
FF Italian Dressing
700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
FF Italian DressingDressing Choices15 kcal0 g5 g0 g1 g700 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose FF Italian Dressing if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, FF Italian Dressing is the lighter sodium pick at 700mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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