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Nutrition comparison
French Fries vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
French Fries is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
French Fries
260 kcal
Highest protein
French Fries
4 g protein
Lowest carbs
1000 Dressing
14.3 g carbs
Lowest sodium
French Fries
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French FriesSide Orders | 260 kcal | 4 g | 42 g | 0 g | 4 g | 560 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose French Fries if your priority is keeping calories lower. It has 260 calories per serving.
Choose French Fries if you want the most protein. It has 4g protein per serving.
If sodium matters, French Fries is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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