Nutrition comparison

Fresh Mushrooms, Large vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Fresh Mushrooms, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fresh Mushrooms, Large
30 kcal
Highest protein
Fresh Mushrooms, Large
4 g protein
Lowest carbs
Fresh Mushrooms, Large
4 g carbs
Lowest sodium
Fresh Mushrooms, Large
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Mushrooms, LargeBuild Your Own Pizza: Toppings Per Pie30 kcal4 g4 g0 g1 g5 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Fresh Mushrooms, Large if your priority is keeping calories lower. It has 30 calories per serving.

Choose Fresh Mushrooms, Large if you want the most protein. It has 4g protein per serving.

If sodium matters, Fresh Mushrooms, Large is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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