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Nutrition comparison
Fresh Mushrooms, Personal vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Fresh Mushrooms, Personal is lowest in calories, while 1000 Dressing gives the most protein.
Add all to calculatorLowest calories
Fresh Mushrooms, Personal
10 kcal
Highest protein
1000 Dressing
1.4 g protein
Lowest carbs
Fresh Mushrooms, Personal
2 g carbs
Lowest sodium
Fresh Mushrooms, Personal
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Mushrooms, PersonalBuild Your Own Pizza: Toppings Per Pie | 10 kcal | 1 g | 2 g | 0 g | 0 g | 0 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose Fresh Mushrooms, Personal if your priority is keeping calories lower. It has 10 calories per serving.
Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.
If sodium matters, Fresh Mushrooms, Personal is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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