Fresh Tomatoes, Large vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Fresh Tomatoes, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Tomatoes, Large

45 kcal

Highest protein

Fresh Tomatoes, Large

2 g protein

Lowest carbs

Fresh Tomatoes, Large

9 g carbs

Lowest sodium

Fresh Tomatoes, Large

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Tomatoes, LargeBuild Your Own Pizza: Toppings Per Pie	45 kcal	2 g	9 g	0 g	3 g	10 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Fresh Tomatoes, Large if your priority is keeping calories lower. It has 45 calories per serving.

Choose Fresh Tomatoes, Large if you want the most protein. It has 2g protein per serving.

If sodium matters, Fresh Tomatoes, Large is the lighter sodium pick at 10mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.