Nutrition comparison

Fresh Tomatoes, Personal vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Fresh Tomatoes, Personal is lowest in calories, while 1000 Dressing gives the most protein.

Add all to calculator
Lowest calories
Fresh Tomatoes, Personal
10 kcal
Highest protein
1000 Dressing
1.4 g protein
Lowest carbs
Fresh Tomatoes, Personal
2 g carbs
Lowest sodium
Fresh Tomatoes, Personal
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Tomatoes, PersonalBuild Your Own Pizza: Toppings Per Pie10 kcal1 g2 g0 g1 g0 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Fresh Tomatoes, Personal if your priority is keeping calories lower. It has 10 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, Fresh Tomatoes, Personal is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

Open calculator