Fresh Tomatoes, XLarge/Square vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Fresh Tomatoes, XLarge/Square is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Tomatoes, XLarge/Square

70 kcal

Highest protein

Fresh Tomatoes, XLarge/Square

3 g protein

Lowest carbs

Fresh Tomatoes, XLarge/Square

14 g carbs

Lowest sodium

Fresh Tomatoes, XLarge/Square

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Tomatoes, XLarge/SquareBuild Your Own Pizza: Toppings Per Pie	70 kcal	3 g	14 g	0 g	4 g	20 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Fresh Tomatoes, XLarge/Square if your priority is keeping calories lower. It has 70 calories per serving.

Choose Fresh Tomatoes, XLarge/Square if you want the most protein. It has 3g protein per serving.

If sodium matters, Fresh Tomatoes, XLarge/Square is the lighter sodium pick at 20mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.