Nutrition comparison

Fried Mozzarella Sticks (Per 2) vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Fried Mozzarella Sticks (Per 2) is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Fried Mozzarella Sticks (Per 2)
200 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Fried Mozzarella Sticks (Per 2)
18 g carbs
Lowest sodium
Fried Mozzarella Sticks (Per 2)
610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Mozzarella Sticks (Per 2)Appetizers, Wings & Seaso-Bites200 kcal9 g18 g0 g0 g610 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Fried Mozzarella Sticks (Per 2) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Fried Mozzarella Sticks (Per 2) is the lighter sodium pick at 610mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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