Grilled Chicken, Personal vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Grilled Chicken, Personal is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Grilled Chicken, Personal

80 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Grilled Chicken, Personal

0 g carbs

Lowest sodium

Grilled Chicken, Personal

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken, PersonalBuild Your Own Pizza: Toppings Per Pie	80 kcal	16 g	0 g	0 g	0 g	40 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Grilled Chicken, Personal if your priority is keeping calories lower. It has 80 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Grilled Chicken, Personal is the lighter sodium pick at 40mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.