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Last updated: Aug 9, 2026
Seasons Pizza & Restaurant

Grilled Chicken, Personal

Build Your Own Pizza: Toppings Per PiePopular

Seasons Pizza & Restaurant Grilled Chicken, Personal is protein-leaning, with about 100% of macro calories from protein. Each serving has 80 calories, 16g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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80
Calories
Per serving
16 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 40 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein16 g (100%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 40 mg2%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 80 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Build Your Own Pizza: Toppings Per Pie

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Baby Spinach, Large15 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken, Personal has 317 fewer calories than 1000 Dressing and 14.6g more protein. Compare

Grilled Chicken, Personal has 913 fewer calories than 4 Piece Fried Chicken (only) and 71g less protein. Compare

Compare with 1000 Dressing

Grilled Chicken, Personal Compared With Nearby Items

Compared with Baby Spinach, Large, another Build Your Own Pizza: Toppings Per Pie item at Seasons Pizza & Restaurant, Grilled Chicken, Personal has 65 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken, Personal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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