Nutrition comparison

Hawaiian Pizza, Medium vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Hawaiian Pizza, Medium is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Hawaiian Pizza, Medium
180 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Hawaiian Pizza, Medium
16 g carbs
Lowest sodium
Hawaiian Pizza, Medium
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaiian Pizza, MediumSlice of Pizza180 kcal10 g16 g0 g1 g470 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Hawaiian Pizza, Medium if your priority is keeping calories lower. It has 180 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Hawaiian Pizza, Medium is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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