Honey Mustard Dressing vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

Lowest calories

Honey Mustard Dressing

471 kcal

Highest protein

4 Piece Fried Chicken (only)

87 g protein

Lowest carbs

Honey Mustard Dressing

21.8 g carbs

Lowest sodium

Honey Mustard Dressing

533.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard DressingDressing Choices	471 kcal	0.4 g	21.8 g	0 g	0.3 g	533 mg
4 Piece Fried Chicken (only)Entrées & Pasta	993 kcal	87 g	27 g	0 g	0 g	875 mg

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 471 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 533mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.