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Last updated: Aug 9, 2026

Seasons Pizza & Restaurant

Honey Mustard Dressing

Dressing ChoicesPopular

Seasons Pizza & Restaurant Honey Mustard Dressing is carb-leaning, with about 98% of macro calories from carb. Each serving has 471 calories, 0.4g protein, 21.8g carbs, and 0g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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471

Calories

Per serving

0.4 g

Protein

21.8 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories471 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 6.4 g32%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 533 mg23%

Total Carbohydrate 21.8 g8%

Dietary Fiber 0.3 g1%

Total Sugars 17.7 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

471

kcal

Protein0.4 g (2%)

Carbs21.8 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

2% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0.3 g1%

Sodium 533 mg23%

Sugars 17.7 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.4g protein and 471 calories.No

Lower carb21.8g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar17.7g total sugars per serving.No

High sodium533mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1000 Dressing397 kcal · 1.4 g protein

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Quick comparisons

Honey Mustard Dressing has 74 more calories than 1000 Dressing and 1g less protein. Compare

Honey Mustard Dressing has 522 fewer calories than 4 Piece Fried Chicken (only) and 86.6g less protein. Compare

1000 Dressing397 kcal · 1.4 g protein4 Piece Fried Chicken (only)993 kcal · 87 g protein9" Margarita Pizza785 kcal · 31.8 g proteinAntipasto Salad, Large669 kcal · 19.5 g proteinAntipasto Salad, Small446 kcal · 13 g proteinAppetizer Combo732 kcal · 39 g protein

Compare with 1000 Dressing

Honey Mustard Dressing Compared With Nearby Items

Compared with 1000 Dressing, another Dressing Choices item at Seasons Pizza & Restaurant, Honey Mustard Dressing has 74 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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