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Nutrition comparison
Hot Sauce vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Hot Sauce is lowest in calories, while 1000 Dressing gives the most protein.
Add all to calculatorLowest calories
Hot Sauce
107 kcal
Highest protein
1000 Dressing
1.4 g protein
Lowest carbs
Hot Sauce
2.6 g carbs
Lowest sodium
1000 Dressing
964.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot SauceAppetizers, Wings & Seaso-Bites | 107 kcal | 0.4 g | 2.6 g | 0 g | 0.4 g | 3,077 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose Hot Sauce if your priority is keeping calories lower. It has 107 calories per serving.
Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.
If sodium matters, 1000 Dressing is the lighter sodium pick at 964mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
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