Nutrition comparison

Jalapeno Peppers, Medium vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Jalapeno Peppers, Medium is lowest in calories, while 1000 Dressing gives the most protein.

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Lowest calories
Jalapeno Peppers, Medium
15 kcal
Highest protein
1000 Dressing
1.4 g protein
Lowest carbs
Jalapeno Peppers, Medium
3 g carbs
Lowest sodium
Jalapeno Peppers, Medium
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Peppers, MediumBuild Your Own Pizza: Toppings Per Pie15 kcal0 g3 g0 g3 g430 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Jalapeno Peppers, Medium if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, Jalapeno Peppers, Medium is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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