Nutrition comparison

Jalapeno Peppers, XLarge/Square vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Jalapeno Peppers, XLarge/Square is lowest in calories, while 1000 Dressing gives the most protein.

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Lowest calories
Jalapeno Peppers, XLarge/Square
50 kcal
Highest protein
1000 Dressing
1.4 g protein
Lowest carbs
Jalapeno Peppers, XLarge/Square
10 g carbs
Lowest sodium
1000 Dressing
964.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jalapeno Peppers, XLarge/SquareBuild Your Own Pizza: Toppings Per Pie50 kcal0 g10 g0 g10 g1,300 mg
1000 DressingDressing Choices397 kcal1.4 g14.3 g0 g0.8 g964 mg

Which should you choose?

Choose Jalapeno Peppers, XLarge/Square if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1000 Dressing if you want the most protein. It has 1.4g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 964mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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