Kid's Macaroni & Cheese vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Kid's Macaroni & Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Macaroni & Cheese

280 kcal

Highest protein

Kid's Macaroni & Cheese

10 g protein

Lowest carbs

1000 Dressing

14.3 g carbs

Lowest sodium

Kid's Macaroni & Cheese

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Macaroni & CheeseKid's Meals & Desserts	280 kcal	10 g	18 g	0 g	0 g	400 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Kid's Macaroni & Cheese if your priority is keeping calories lower. It has 280 calories per serving.

Choose Kid's Macaroni & Cheese if you want the most protein. It has 10g protein per serving.

If sodium matters, Kid's Macaroni & Cheese is the lighter sodium pick at 400mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.