Nutrition comparison

Mediterranean Pizza, Medium vs 4 Piece Fried Chicken (only)

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Mediterranean Pizza, Medium is lowest in calories, while 4 Piece Fried Chicken (only) gives the most protein.

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Lowest calories
Mediterranean Pizza, Medium
220 kcal
Highest protein
4 Piece Fried Chicken (only)
87 g protein
Lowest carbs
Mediterranean Pizza, Medium
17 g carbs
Lowest sodium
Mediterranean Pizza, Medium
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mediterranean Pizza, MediumSlice of Pizza220 kcal9 g17 g0 g1 g490 mg
4 Piece Fried Chicken (only)Entrées & Pasta993 kcal87 g27 g0 g0 g875 mg

Which should you choose?

Choose Mediterranean Pizza, Medium if your priority is keeping calories lower. It has 220 calories per serving.

Choose 4 Piece Fried Chicken (only) if you want the most protein. It has 87g protein per serving.

If sodium matters, Mediterranean Pizza, Medium is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.

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