Onions, Large vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Onions, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Onions, Large

60 kcal

Highest protein

Onions, Large

2 g protein

Lowest carbs

Onions, Large

14 g carbs

Lowest sodium

Onions, Large

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onions, LargeBuild Your Own Pizza: Toppings Per Pie	60 kcal	2 g	14 g	0 g	3 g	5 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Onions, Large if your priority is keeping calories lower. It has 60 calories per serving.

Choose Onions, Large if you want the most protein. It has 2g protein per serving.

If sodium matters, Onions, Large is the lighter sodium pick at 5mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.