Pepperoni, Medium vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.

Quick answer

Pepperoni, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pepperoni, Medium

160 kcal

Highest protein

Pepperoni, Medium

7 g protein

Lowest carbs

Pepperoni, Medium

1 g carbs

Lowest sodium

Pepperoni, Medium

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni, MediumBuild Your Own Pizza: Toppings Per Pie	160 kcal	7 g	1 g	0 g	0 g	600 mg
1000 DressingDressing Choices	397 kcal	1.4 g	14.3 g	0 g	0.8 g	964 mg

Choose Pepperoni, Medium if your priority is keeping calories lower. It has 160 calories per serving.

Choose Pepperoni, Medium if you want the most protein. It has 7g protein per serving.

If sodium matters, Pepperoni, Medium is the lighter sodium pick at 600mg.

Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.