NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pepperoni, Personal vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Seasons Pizza & Restaurant menu items.
Quick answer
Pepperoni, Personal is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pepperoni, Personal
130 kcal
Highest protein
Pepperoni, Personal
6 g protein
Lowest carbs
Pepperoni, Personal
1 g carbs
Lowest sodium
Pepperoni, Personal
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni, PersonalBuild Your Own Pizza: Toppings Per Pie | 130 kcal | 6 g | 1 g | 0 g | 0 g | 480 mg |
| 1000 DressingDressing Choices | 397 kcal | 1.4 g | 14.3 g | 0 g | 0.8 g | 964 mg |
Which should you choose?
Choose Pepperoni, Personal if your priority is keeping calories lower. It has 130 calories per serving.
Choose Pepperoni, Personal if you want the most protein. It has 6g protein per serving.
If sodium matters, Pepperoni, Personal is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Seasons Pizza & Restaurant calculator to see combined calories and macros.
Open calculator